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Welcome to the M-power Physical Therapy Blog

We hope the blog entries you find here provide valuable information for your injury, recovery, golf fitness and nutrition needs.

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Need More Shoulder turn? A Seated Lat turn may be a good solution!

Apr 13
2 min

Need More Shoulder turn? A Seated Lat turn may be a good solution!

If you’ve noticed that you have limited Arm Mobility and Shoulder turn, you may be able to improve your golf game by adding some...

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Addressing Wrist Pain in your Golf Swing

Apr 13
2 min

Addressing Wrist Pain in your Golf Swing

Golfers of all skill levels around the Twin Cities are gearing up for a busy Spring Golf Season already! At MPower Physical Therapy, our...

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How can Celtic Sea Salt Help your Golf Swing

Apr 5
4 min

How can Celtic Sea Salt Help your Golf Swing

How, What, Why…. What the heck is Celtic Sea Salt? And How can it help my golf game? Before we talk about how it can help your golf...

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Want to improve your golf game? Use this Driving Range Exercise for a Better Spine Angle

Mar 16
3 min

Want to improve your golf game? Use this Driving Range Exercise for a Better Spine Angle

Our motto at M-power Physical Therapy is to help you live your best life and achieve fitness for living! Many of my clients are...

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